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A minute later of coyly staring at her dads naked back, he pushed the steaming mug in front of her face. He gave her a quick smile and then went about his morning prep, getting meals ready and putting the dishes away from the dishwasher. Not under his scrutiny anymore, Sarah picked up her mug and give it a sniff. Her nose wrinkled as she made a face, but she took a big sip anyway. It was going to be a long day.

Beside her, Noah was performing his own unique workout routine. Like the day before, he was wearing the duplicate headband he made. All of his muscles were under magical restraint, so not only did his workout stress his physical strength and stamina, but his mana as well, leaving him drenched in sweat, but unlike the day before, he completed the workout. Once they both finished their routines, she turned to him.

At that moment, Roc was helpless, and Ingram didn’t let the chance go to waste. He kneed Roc in the gut, knocking the air from his lungs, and then grabbed Roc by the arm and one of his wings and leaped off the edge of the arena. In midair, he seized Roc’s legs with his feet, leaving him unable to fly or resist as he took to the air, rising into the sky above the arena, and then dropping into a divebomb. His plan was simple: fall towards the arena with Roc in his grip, then let go and pull back, sending Roc crashing into the ground before landing daintily like a butterfly over the pulverized eagle warrior.