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Noah had already made progress in slowing the flow of his mana and his bodily functions, and the headband was helping. His heart dropped to one beat a minute, and he all but stopped breathing. Typically, such a state would be fatal, but the more he slowed down his mana, the more he could forestall damage. Without mana flowing, his cells would stop processing nourishment and oxygen, but they wouldn’t wither and die, for the molecular processes of cell death were also halted. Caught in a near-perfect state of suspended animation, his physical senses operated at the lowest possible level, and he became more attuned to the flow of mana around him, sharpening his spirit senses.

The next morning, she found her dad making breakfast again but couldn’t match his usual energy.

At that moment, Roc was helpless, and Ingram didn’t let the chance go to waste. He kneed Roc in the gut, knocking the air from his lungs, and then grabbed Roc by the arm and one of his wings and leaped off the edge of the arena. In midair, he seized Roc’s legs with his feet, leaving him unable to fly or resist as he took to the air, rising into the sky above the arena, and then dropping into a divebomb. His plan was simple: fall towards the arena with Roc in his grip, then let go and pull back, sending Roc crashing into the ground before landing daintily like a butterfly over the pulverized eagle warrior.