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He reached into his inner self, feeling his energy circulating through his system, and began upping the intensity. By increasing one’s energy flow like this, a magic user could gather their strength for a spell quicker and easier. The problem was that doing it wasted energy and resulted in fatigue. Before a race, a sprinter might hop up and down or jog in place to get their blood flowing faster, allowing them to reach their peak earlier, but if they did it too much, they might find themselves out of breath when they needed it.

Hakurei Reimu: The protagonist of Touhou Project, Reimu is the shrine maiden of the Hakurei Shrine and is known for her spiritual abilities and carefree personality.

Eventually, he had to stop and rest, unable to complete his workout. The fact that it was so challenging meant that he was doing something right. He assumed the lotus position on the floor and began meditating to regain his strength. Now that he was no longer moving, the crushing force of the magical restraints eased, while still keeping his mana suppressed. Curious, he decided to practice his spiritual sense training. The Harajin had a method of invisibility known as Bakudan, in which they would slow the flow of their mana, near to the point of a complete halt, and that stillness would allow them to blend in with their environment, as if reality itself had overlooked them. It also helped hone one’s awareness of the ethereal.