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He couldn’t maintain this state for long, and eventually snapped out of it, gasping for air as if he had lost a lung. He had to be careful with this training method, as there was no telling what health dangers it posed. He resumed meditating, slowly replenishing his mana reserves. Once they had reached a decent level, an idea occurred to him. He summoned his clone, feeling it overlap his presence with a copy, but now, he was unable to separate from it. The headband was trapping his mana within his body, making him feel wrapped in a thick layer of insulation.

Albedo from Overlord is a powerful and devoted NPC who serves Ainz Ooal Gown. Her unwavering loyalty, elegant yet dangerous nature, and comedic obsession with Ainz make her a standout character in the series.

Noah had already made progress in slowing the flow of his mana and his bodily functions, and the headband was helping. His heart dropped to one beat a minute, and he all but stopped breathing. Typically, such a state would be fatal, but the more he slowed down his mana, the more he could forestall damage. Without mana flowing, his cells would stop processing nourishment and oxygen, but they wouldn’t wither and die, for the molecular processes of cell death were also halted. Caught in a near-perfect state of suspended animation, his physical senses operated at the lowest possible level, and he became more attuned to the flow of mana around him, sharpening his spirit senses.