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Noah had already made progress in slowing the flow of his mana and his bodily functions, and the headband was helping. His heart dropped to one beat a minute, and he all but stopped breathing. Typically, such a state would be fatal, but the more he slowed down his mana, the more he could forestall damage. Without mana flowing, his cells would stop processing nourishment and oxygen, but they wouldn’t wither and die, for the molecular processes of cell death were also halted. Caught in a near-perfect state of suspended animation, his physical senses operated at the lowest possible level, and he became more attuned to the flow of mana around him, sharpening his spirit senses.

The next morning, Valia stood in the garden behind her home, overgrown after a year of neglect, but still beautiful. She held her sword out in front of her, breathing deeply. Step by step, she underwent the Dance of the Ivunara, an elvish custom performed before battle, as well as for exercise. It was a war dance to ease the body’s mana flow and loosen the muscles. Each day was easier, and she felt like she almost back to her old self.

Nikolai from Call of Duty is a skilled and strategic character, often associated with his ruthless tactics and impressive combat prowess. His backstory and development throughout the series add layers to his role as a memorable soldier.